Is Mike's Mighty Good Ramen Soup, Savory Miso GERD Friendly?

Description
Concentrated savory broth and springy, slurpable noodles deliver a rich, umami-forward taste with smooth, slightly viscous mouthfeel. Commonly enjoyed as a quick lunch or late-night snack, users report easy preparation and satisfying texture, often customizing with added proteins or vegetables; reviews cite bold flavor and occasional saltiness but generally enjoyed.
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Concentrated savory broth and springy, slurpable noodles deliver a rich, umami-forward taste with smooth, slightly viscous mouthfeel. Commonly enjoyed as a quick lunch or late-night snack, users report easy preparation and satisfying texture, often customizing with added proteins or vegetables; reviews cite bold flavor and occasional saltiness but generally enjoyed.
Ingredients
Organic Unbleached Wheat Flour, Miso Powder (Dried), Organic Soybeans, Cultured Rice (Rice, Aspergillus Oryzae), Salt), Organic Sunflower Oil, Chicken Fat (Dried), Sea Salt, Chicken Broth (Dried), Yeast Extract, Natural Flavor, Organic Wheat Gluten, Organic Lecithin (Soy Or Sunflower), Chicken (Dried), Fermented Soybean Sauce (Dried), Soybeans, Wheat, Seaweed (Dried), Wakame And Kombu, Mushrooms, Onion (Dried), Garlic (Dried), Cabbage (Dried), Spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mike's Mighty Good Ramen Soup, Savory Miso is available at 3 retailers
About this product
Soup · Powder, Dried


