Is Mikes Mighty Good, Tonkotsu Pork Cup Organic Ramen, 1.7 Ounce Vegetarian?
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Ingredients
Organic Unbleached Wheat Flour, Pork Broth (Dried), Organic Sunflower Oil, Chicken Fat (Dried), Yeast Extract, Natural Flavors, Miso (Dried), Soybeans, Cultured Rice (Rice, Aspergillus Oryzae), Salt), Sea Salt, Organic Potato Starch, Garlic (Dried), Chicken Broth (Dried), Organic Sugar, Soy Sauce (Soybeans, Wheat, Salt), Dried, Organic Sesame Oil, Organic Wheat Gluten, Rice Concentrate, Pork Fat (Dried), Green Onion (Dried), Onion (Dried), Spice, Cabbage (Dried), Mushroom (Dried)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.