Is Mike's Mighty Good Vegetarian Vegetable Ramen Soup, 1.90 Oz GERD Friendly?
Description
Savory, slightly spicy broth and chewy, thick noodles offer a comforting, hearty texture; the cup rehydrates quickly for an easy hot meal. Commonly used as a fast lunch, late-night snack, or travel option, customers occasionally note richer flavor than typical instant ramen but sometimes describe the serving size as small.
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Why it's a maybe for GERD friendly
- chili pepper
- garlic
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, slightly spicy broth and chewy, thick noodles offer a comforting, hearty texture; the cup rehydrates quickly for an easy hot meal. Commonly used as a fast lunch, late-night snack, or travel option, customers occasionally note richer flavor than typical instant ramen but sometimes describe the serving size as small.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Unbleached Wheat Flour, Yeast Extracts, Organic Potato Starch, Organic Sunflower Oil, Miso (dried), Organic Soybeans, Cultured Rice (rice, Aspergillus Oryzae), Salt), Natural Flavors, Organic Sugar, Cabbage (dried), Garlic (dried), Sesame (dried), Chili Pepper (dried), Mushroom (dried), Organic Sesame Oil, Sea Salt, Organic Wheat Gluten, Pea Protein Isolate (dried), Kombu Seaweed (dried), Onion (dried).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mike's Mighty Good Vegetarian Vegetable Ramen Soup, 1.90 Oz is available at 9 retailers
About this product
Soup · Dried, Pouch