Is Miko Shinsyu-ichi Miko Instant Miso Soup Dairy Free?
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Ingredients
Soup Base Packet: Soybean Paste (soybean, Water, Rice, Salt), Water, Alcohol To Preserve Freshness, Monosodium Glutamate, Salt, Bonito Extract, Disodium Inosinate. Garnish Packet: Dehydrated Tofu (soybean, Maltose, Starch, Glucose, Calcium Sulfate), Seaweed, Dehydrated Green Onion Bonito Extract Granule(salt, Monosodium Glutamate, Glucose, Bonito Powder, Dextrin, Disodium Inosinate, Disodium Guanylate,. Contains: Soybean, Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.