Is Miko Shinsyu-ichi Miko Instant Miso Soup Vegan?
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Ingredients
Soup Base Packet: Soybean Paste (soybean, Water, Rice, Salt), Water, Alcohol To Preserve Freshness, Monosodium Glutamate, Salt, Bonito Extract, Disodium Inosinate. Garnish Packet: Dehydrated Tofu (soybean, Maltose, Starch, Glucose, Calcium Sulfate), Seaweed, Dehydrated Green Onion Bonito Extract Granule(salt, Monosodium Glutamate, Glucose, Bonito Powder, Dextrin, Disodium Inosinate, Disodium Guanylate,. Contains: Soybean, Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.