Is Miko Shinsyu-ichi Miko Instant Miso Soup Vegetarian?
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Ingredients
Soup Base Packet: Soybean Paste (soybean, Water, Rice, Salt), Water, Alcohol To Preserve Freshness, Monosodium Glutamate, Salt, Bonito Extract, Disodium Inosinate. Garnish Packet: Dehydrated Tofu (soybean, Maltose, Starch, Glucose, Calcium Sulfate), Seaweed, Dehydrated Green Onion Bonito Extract Granule(salt, Monosodium Glutamate, Glucose, Bonito Powder, Dextrin, Disodium Inosinate, Disodium Guanylate,. Contains: Soybean, Fish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.