Is Milà Soup Dumplings Beef Pho Flavor Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy
  • soy sauce
  • soybean oil

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Water, Beef, Soybean Oil, Seasonings (sugar, Beef Stock, Salt, Onion And Garlic Powder, Spices, Yeast Extract, Silicon Dioxide), Contains 2% Or Less Of Gelatin, Cilantro, Salt, Green Onion, Garlic Powder, Onion Powder, Sesame Oil, Sugar, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Black Pepper, Yeast Extract, Caramelized Onion Flavor (natural Flavor), Onion Flavor (natural Extractives Of Onion), Cilantro Flavor (sunflower Oil, Natural Extractives Of Coriander Leaves). Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Soybean Oil, Yeast, Glycerin. Contains: Wheat, Sesame, Soy.

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About this product

Snack · Piece

Flavor
SavoryMeatySalty
Texture
Chewy
Commonly used for
CookingMeal PrepSoupSnacking