Is Mila Soup Dumplings Pork and Shrimp Dairy Free?

Ingredients

FILLING: PORK, WATER, SHRIMP (SHRIMP, WATER, SALT, SODIUM CARBONATE, SODIUM CITRATE), SCALLIONS, CONTAINS 2% OR LESS OF CHOPPED GINGER (GINGER, CANOLA OIL, WATER, CITRIC ACID), SESAME OIL, SOY SAUCE (WATER, DEFATTED SOYBEAN AND SOYBEAN, WHEAT, SALT, SUGAR, ALCOHOL), GELATIN, COOKING WINE (WATER, RICE, SALT), CANE SUGAR, SALT, NATURAL FLAVOR (YEAST EXTRACT, SALT, MALTODEXTRIN, NATURAL FLAVOR), YEAST EXTRACT, WHITE PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SOYBEAN OIL. CONTAINS: SOY, CRUSTACEAN SHELLFISH (SHRIMP), SESAME, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen