Is Milani Aqua Bloom Hydrate + Replenish Water Cream Low FODMAP?
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Ingredients
Water / Aqua / Eau, Dimethicone, Butylene Glycol, Glycerin, Saccharide Isomerate, Dimethicone/PEG-10/15 Crosspolymer, Dimethicone/Vinyl Dimethicone Crosspolymer, Hydroxyacetophenone, Opuntia Tuna Fruit Extract, PEG-10 Dimethicone, Caprylic/Capric Triglyceride, Salicornia Herbacea Extract, Sodium Hyaluronate, Sea Water / Maris Aqua / Eau de mer, Spirulina Platensis Extract, Dipropylene Glycol, Tocopherol, Sodium Chloride, Citric Acid, Sodium Citrate, Propanediol, Xanthan Gum, Sodium Phosphate, Disodium Phosphate, Glyceryl Caprylate, Sodium Benzoate, Phenoxyethanol, Fragrance / Parfum, Benzyl Benzoate, Benzyl Salicylate, Limonene, Linalool, Blue 1 / CI 42090.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.