Is Milani Gourmet Caesar Dressing Mix, 12.5-Ounce Units (Pack of 6) Dairy Free?
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Ingredients
Aged Blue Cheese (Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Non Fat Milk, Partially Hydrogenated Soybean Oil, Salt, Citric Acid, Sodium Citrate), Salt, Dehydrated Garlic, Spices, Sugar, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Rennet, Calcium Propionate), Maltodextrin, Monosodium Glutamate, Oat Flour, Hydrolyzed Corn Protein, Corn Syrup Solids, Natural And Artificial Flavors, Xanthan Gum, Egg Yolk Powder, Mono And Diglycerides, Caramel Color, Anchovy Extract, Bht And Citric Acid (Added To Preserve Fiavor), Contains Milk, Egg, Fish, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.