Is Milano Vegetarian?

Ingredients

Wheat Flour, Chocolate, T Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifier (Lecithin Of Soya Origin), Added Flavour Artificial Flavouring Substances - Vanilla, Edible Vegetable Oil (Palm Oil), Sugar Invert Sugar, Liquid Glucose, Butter, Raising Agents (503(Ii), Ii, Milk Solids, Edible Common Salt And Emulsifier (Di-acetyl Tartaric Acid Esters Of Mono And Di-glycerides Of Edible Vegetable Oils)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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