Is MILD BARBACOA SHREDDED BEEF IN SAUCE, BARBACOA Dairy Free?
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Ingredients
ORGANIC BEEF, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC TAPIOCA STARCH, ORGANIC SPICES INCLUDING ORGANIC PAPRIKA, SEA SALT, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC YEAST EXTRACT, ORGANIC CELERY, ORGANIC ONION POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.