Is MILD BLACK BEAN CHILI STARTER WITH CHIPOTLE & ROASTED TOMATO, MILD Dairy Free?

Ingredients

Filtered Water, Fire-roasted Tomatoes, Cooked Black Beans (Black Beans, Filtered Water), Organic Apple Cider Vinegar, Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Chipotle Chile Adobo Sauce (Water, Chipotle Peppers, Onions, Tomatoes, Vinegar, Sugar, Salt, Garlic), Onions, Chili Pepper, Roasted Hatch Valley Green Chiles, Contains Less Than 2% Of: Salt, White Corn Masa Flour, Cilantro, Paprika, Cane Sugar, Cumin, Garlic Powder, Black Pepper, Dried Garlic, Oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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