Is MILD BUTTER MASALA WITH BASMATI PILAF RICE 90 SECOND VEG CURRY BOWL, MILD BUTTER MASALA WITH BASMATI PILAF RICE Vegan?

Ingredients

BASMATI PILAF RICE (53%) [WATER, BASMATI RICE (24%), LENTILS, SUNFLOWER OIL, SALT], VEGETABLE CURRY (46%) [WATER, VEGETABLES (10%) (PEAS, CARROTS, GREEN BEANS), COCONUT MILK (CONTAINS COCONUT), TOMATO PASTE (CONTAINS CITRIC ACID), CASHEW NUT PASTE (CONTAINS CASHEW NUT) (3%), SUNFLOWER OIL, RED KIDNEY BEANS, SUGAR, SALT, GARAM MASALA (0.5%)], DRIED ONION (1%).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen