No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2 | 58g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ingredients: Noodles^ (45%) (wheat flour, gluten), starch (corn, potato), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), natural flavour, flavour enhancers (621,635), vegetables (onion powder, capsicum, tomato powder), maltodextrin, sugar, salt, hydrolysed vegetable protein, curry powder (1%), chicken powder (0.4%), vegetable oil, parsley, herb extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Dried

Flavor
SavorySaltyMeaty
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2 | 58g | Spoonful