Is MILD CHILI LIME LIT'L SMOKIES SMOKED SAUSAGE MADE WITH PORK AND CHICKEN, MILD CHILI LIME Low FODMAP?

Ingredients

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SPICES (INCLUDING CHILI PEPPER, CAYENNE PEPPER, CUMIN), CONTAINS 2% OR LESS: TAJIN SEASONING (CHILI PEPPERS, CITRIC ACID, LIME JUICE, SILICON DIOXIDE), POTASSIUM LACTATE, CORN SYRUP, SALT, SODIUM PHOSPHATE, CITRIC ACID, SODIUM DIACETATE, SODIUM CITRATE, LIME JUICE CONCENTRATE, DRIED BEEF STOCK, JALAPENO PEPPER, HYDROGENATED COTTONSEED OIL, LIME EXTRACT, SODIUM NITRITE. PACKED IN BEEF COLLAGEN CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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