Is MILD CRAVE ROASTED GARLIC HUMMUS, MILD CRAVE, ROASTED GARLIC Vegetarian?

Description
Smooth, creamy spread with a mild, savory profile and subtle smoky undertones. Texture is generally uniform with slight chunkiness and easy spreadability. Common uses include dipping, spreading on sandwiches, and pairing with crackers or vegetables. Customer feedback cites consistent creaminess and convenient packaging; some find the flavor milder than expected.

Description
Smooth, creamy spread with a mild, savory profile and subtle smoky undertones. Texture is generally uniform with slight chunkiness and easy spreadability. Common uses include dipping, spreading on sandwiches, and pairing with crackers or vegetables. Customer feedback cites consistent creaminess and convenient packaging; some find the flavor milder than expected.
Ingredients
Chickpeas (Water, Chickpeas), Water Tahini (Sesame Seeds), Sunflower Oil, Roasted Garlic Puree, Sea Salt, Garlic Puree, Citric Acid Granulated Garlic, Cumin, White Vinegar, Guar Gum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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