Is MILD GREEN CHILE ENCHILADA SAUCE, MILD, GREEN CHILE ENCHILADA Vegetarian?

Description
Mild Green Chile Enchilada Sauce by Old El Paso is a Mexican-inspired sauce that is perfect for casseroles, salads, soups, and other Mexican food creations. It comes in a can and is available in two flavors: mild and spicy. Each can includes two enchilada sauces, allowing you to make ten 6-inch enchiladas. Reviewers rave about this sauce, calling it their favorite and praising its delicious taste. They also appreciate that it is not too spicy, making it suitable for a wide range of palates. With its flavorful spice blend that includes green chile peppers, this enchilada sauce is a great value and guarantees perfect enchiladas every time.

Description
Mild Green Chile Enchilada Sauce by Old El Paso is a Mexican-inspired sauce that is perfect for casseroles, salads, soups, and other Mexican food creations. It comes in a can and is available in two flavors: mild and spicy. Each can includes two enchilada sauces, allowing you to make ten 6-inch enchiladas. Reviewers rave about this sauce, calling it their favorite and praising its delicious taste. They also appreciate that it is not too spicy, making it suitable for a wide range of palates. With its flavorful spice blend that includes green chile peppers, this enchilada sauce is a great value and guarantees perfect enchiladas every time.
Ingredients
Water, Green Chile Peppers, Modified Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Monosodium Glutamate, Citric Acid, Maltodextrin, Yeast Extract, Distilled Vinegar, Onion Powder, Spices, Garlic Powder, Torula Yeast, Caramelized Sugar, Spice Extractive
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


