Is MILD INDIAN KASHMIR SPINACH SAUTEED SPINACH SIMMERED WITH PANEER CHEESE, INDIAN KASHMIR SPINACH GERD Friendly?
Description
Mild, earthy flavor with a creamy, slightly grainy texture and tender, leafy bite; often described as gently spiced and easy to reheat. Commonly used as a main or side alongside rice and flatbreads, stuffed into wraps, or added to casseroles. Reviewers praise convenience, consistent seasoning, and portion size, and value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- paneer cheese
- chilies
- garlic
- tomatoes
paneer cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild, earthy flavor with a creamy, slightly grainy texture and tender, leafy bite; often described as gently spiced and easy to reheat. Commonly used as a main or side alongside rice and flatbreads, stuffed into wraps, or added to casseroles. Reviewers praise convenience, consistent seasoning, and portion size, and value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Spinach, Water, Tomatoes, Paneer Cheese, Onions, Sunflower Oil, Garlic, Salt, Ginger, Chilies, Cumin Contains: Dairy This Product Has Been, Nuts, Wheat, Dairy And Soy, Contains: Dairy This Product Has Been, Nuts, Dairy And Soy
Check MILD INDIAN KASHMIR SPINACH SAUTEED SPINACH SIMMERED WITH PANEER CHEESE, INDIAN KASHMIR SPINACH against your own diets in the app.
Take it with you
Scan to open MILD INDIAN KASHMIR SPINACH SAUTEED SPINACH SIMMERED WITH PANEER CHEESE, INDIAN KASHMIR SPINACH in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Pinto beans slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers
Slow-simmered kidney beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano
Simmered red beans in mild sauce flavored with chili peppers, tomatoes and cumin
Trader Joe's Paneer Tikka Masala With Spinach Basmati Rice
INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER
Where to buy
MILD INDIAN KASHMIR SPINACH SAUTEED SPINACH SIMMERED WITH PANEER CHEESE, INDIAN KASHMIR SPINACH is available at 17 retailers
About this product
Vegetable · Pouch