Is MILD ITALIAN CHICKEN SAUSAGE, MILD ITALIAN Low FODMAP?

Description
This mild, Italian-style sausage offers a subtle savory-herb flavor with gentle seasoning and low heat, a tender yet slightly firm texture that holds together when grilled or sautéed. Commonly sliced for pasta, added to pizza, sandwiches, soups, or casseroles, it performs well in pan, oven, or grill preparations and stews.

Description
This mild, Italian-style sausage offers a subtle savory-herb flavor with gentle seasoning and low heat, a tender yet slightly firm texture that holds together when grilled or sautéed. Commonly sliced for pasta, added to pizza, sandwiches, soups, or casseroles, it performs well in pan, oven, or grill preparations and stews.
Ingredients
SKINLESS CHICKEN MEAT, RED AND GREEN PEPPERS, WATER, CONTAINS 2% OR LESS OF SEASONING (SALT, SPICES, TURBINADO SUGAR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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