Is MILD KOREAN BBQ SAUCE KIT, MILD, KOREAN BBQ Gluten Free?
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Ingredients
KOREAN BBQ SAUCE (78%) [WATER, BROWN SUGAR, RICE VINEGAR (WATER, ALCOHOL, GLUTINOUS RICE), SOY SAUCE POWDER (SOYA FLAKES, MALTODEXTRINE, ANTICAKING AGENT), ONIONS, CORN FLOUR, YEAST EXTRACT POWDER, GARLIC, SPICES, ONION POWDER, CARAMEL I COLOR, SALT, GINGER POWDER, SESAME OIL, CITRIC ACID, XANTHAN GUM, NATURAL SMOKE FLAVOR], MARINADE (21%) [RICE VINEGAR (WATER, ALCOHOL, GLUTINOUS RICE), APPLE JUICE CONCENTRATE], SESAME SEEDS (1%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.