No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILD & LIGHTLY SWEET UNCURED GENOA SALAME, MILD & LIGHTLY SWEET Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork, Sea Salt, Sugar, Natural Flavor (Including Celery Powder), Spices, Fresh Garlic, Lactic Acid Starter Culture, To Preserve Quality

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MILD & LIGHTLY SWEET UNCURED GENOA SALAME, MILD & LIGHTLY SWEET is available at 1 retailer

Wegmans

About this product

Meat · Slice

Flavor
GarlickySaltySavorySweet
Texture
DenseChewy
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? MILD & LIGHTLY SWEET UNCURED GENOA SALAME, MILD & LIGHTLY SWEET | Spoonful