Is MILD ONE POT BIRYANI RICE KIT, MILD Vegetarian?

Ingredients

Rice Packet, Paste Packet Water, Tomato Paste, Sunflower Oil, Ground Spices Cumin, Paprika, Turmeric, Coriander, Fennel, Black Pepper, Spices, Sugar, Ginger, Garlic, Modified Tapioca Starch, Onion Flakes, Salt, Mint Leaves, Acidity Regulator (Lactic Acid), Lime Juice Concentrate, Paprika Oleoresin (Color), Coriander Seeds, Fenugreek Leaves, Chilli, Fennel Powder, Antioxidant (Vitamin E), Whole Spice Packet (Cinnamon Stick, Cumin Seeds, Green Cardamom, Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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