Is MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD Gluten Free?
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Ingredients
PANKO CALAMARI: SQUID (WILD CAUGHT), ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, YELLOW CORN FLOUR, PALM OIL, DEXTROSE, SUGAR, SOY FLOUR, YEAST, SALT, BLACK PEPPER POWDER SRIRACHA AIOLI: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, MODIFIED POTATO STARCH, CHILI, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CAPSICUM
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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