Is MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN Dairy Free?

Ingredients

Jasmine Rice (Water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas, Contains 2% or Less of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (Fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (Whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric, Sesame Oil, Sea Salt, Red Chili Flakes, Ginger.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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