Is MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN Vegan?

Ingredients

Jasmine Rice (Water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas, Contains 2% or Less of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (Fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (Whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric, Sesame Oil, Sea Salt, Red Chili Flakes, Ginger.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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