Is MILD QUESO BLANCO, MILD Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured skim milk
whole milk
pasteurized milk
cheese culture
white cheddar cheese

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHOLE MILK, TOMATOES TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROASTED GREEN CHILES (GREEN CHILES, WATER, SEA SALT, CITRIC ACID), MODFED TAPIOCA STARCH, SODIUM PHOSPHATE, MILKFAT, CULTURED SKIM MILK, SPICES, SALT, XANTHAN GUM, OLEORESIN CAPSICUM.

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