Is MILD QUESO PLANT POWERED CHEEZE DIP, MILD QUESO Vegan?
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Ingredients
VEGETABLE PUREE (WATER, RED POTATOES, YELLOW ONIONS, CARROTS, RED BELL PEPPER, GARLIC), DICED GREEN CHILES (GREEN CHILI PEPPERS, SALT, CITRIC ACID), NON-GMO CANOLA OIL, CASHEWS, COCONUT MILK (COCONUT EXTRACT, WATER), SALT, CULTURED DEXTROSE, LACTIC ACID, CHIA SEEDS, CITRIC ACID, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, B12), PAPRIKA, CHILI POWDER, LEMON JUICE, MUSTARD POWDER, RED CHILI FLAKES, OREGANO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.