Is MILD ROASTED CORN POBLAND SOUTHWEST GRILL QUESO, MILD ROASTED CORN POBLAND Vegetarian?
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Ingredients
MONTEREY JACK AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, GREEN CHILES, MILKFAT, SODIUM PHOSPHATE, WHEY, ROASTED CORN, JALAPENO PEPPERS, SALT, SORBIC ACID, CAYENNE PEPPER, COLOR ADDED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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