Is (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- jalapeno pepper powder
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Annatto (Color), Enzymes, Vitamin A Palmitate), Seasoning (Spices, Tomato Powder, Autolyzed Yeast Extract, Sugar, Salt, Garlic Powder, Maltodextrin, Onion Powder, Citric Acid, Jalapeno Pepper Powder, Disodium Inosinate, Disodium Guanylate, Extractives Of Paprika(color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid