Is MILD SWEET CHILI SAUCE, MILD SWEET CHILI Low FODMAP?
Description
Maggi Mild Sweet Chili Sauce is a popular Thai sauce made with chilies, sugar, garlic, salt, and vinegar. It offers a delightful combination of sweet and spicy flavors, which many people appreciate. With only 45 calories per serving, it can be enjoyed guilt-free. This versatile sauce is suitable for multiple meals and can be used to marinate meat or add a sweet and spicy kick to various dishes. Users particularly enjoy the sauce on chicken wings and steamed fish. Overall, Maggi Mild Sweet Chili Sauce is well-received and praised for its delicious taste and the perfect balance of spice and sweetness.
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Description
Maggi Mild Sweet Chili Sauce is a popular Thai sauce made with chilies, sugar, garlic, salt, and vinegar. It offers a delightful combination of sweet and spicy flavors, which many people appreciate. With only 45 calories per serving, it can be enjoyed guilt-free. This versatile sauce is suitable for multiple meals and can be used to marinate meat or add a sweet and spicy kick to various dishes. Users particularly enjoy the sauce on chicken wings and steamed fish. Overall, Maggi Mild Sweet Chili Sauce is well-received and praised for its delicious taste and the perfect balance of spice and sweetness.
Ingredients
SUGAR, CHILI, TAPIOCA SYRUP, VINEGAR, GARLIC, WATER, SALT, CITRIC ACID, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.