Is MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE, MILD, WHITE BEAN CHILI Vegetarian?

Ingredients

COOKED WHITE NAVY BEANS (FILTERED WATER, WHITE NAVY BEANS), FILTERED WATER, ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE), ROASTED HATCH VALLEY GREEN CHILES, GREEN BELL PEPPERS, FIRE-ROASTED TOMATOES, CONTAINS LESS THAN 2% OF: WHITE CORN MASA FLOUR, ROASTED GARLIC, FIRE-ROASTED JALAPENO PEPPERS, CILANTRO, SALT, EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, CUMIN, LACTIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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