Is MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE, MILD, WHITE BEAN CHILI Vegan?

Ingredients

COOKED WHITE NAVY BEANS (FILTERED WATER, WHITE NAVY BEANS), FILTERED WATER, ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE), ROASTED HATCH VALLEY GREEN CHILES, GREEN BELL PEPPERS, FIRE-ROASTED TOMATOES, CONTAINS LESS THAN 2% OF: WHITE CORN MASA FLOUR, ROASTED GARLIC, FIRE-ROASTED JALAPENO PEPPERS, CILANTRO, SALT, EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, CUMIN, LACTIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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