No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mildura Orange & Mango Fruit Drink 3l Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Reconstituted Orange Juice & Orange Pulp (19%), Cane Sugar, Reconstituted Mango Juice (1%), Acidity Regulator (Citric Acid), Flavours, Preservative (202), Natural Colour (Annatto).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mildura Orange & Mango Fruit Drink 3l is available at 2 retailers

IGAWoolworths

About this product

Beverage · Bottle, Liquid

Flavor
FruityCitrusSweetAcidic
Texture
Smooth
Commonly used for
DrinkingSnackingOn The Go
Low FODMAP? Mildura Orange & Mango Fruit Drink 3l | Spoonful