Is Milford Valley Buffalo Chicken 5 Oz Low FODMAP?

Ingredients

Boneless Breast Of Chicken With Rib Meat, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Textured Soy Flour, Corn Flour, Salt, Potato Starch, Soy Protein Concentrate, Modified Corn Starch, Vinegar, Maltodextrin, Sugar, Blue Cheese Flavor (Blue Cheese (Pasteurized Milk, Cultures, And Enzymes), Whey, Maltodextrin, Natural Flavors, Salt), Butter (Cream, Salt), Paprika, Natural Flavors, Dehydrated Chicken Broth, Yeast Extract, Vinegar Solids, Onion Powder, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Nonfat Milk, Xanthan Gum, Extractives Of Paprika, Cayenne Pepper, Torula Yeast, Sodium Diacetate, Yellow 6, Yellow 5, Spices, Pre-browned In Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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