Is Milk Bar Fruity Cereal Cookie Dough Milk GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat milk
milk
nonfat dry milk

nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Marshmallow Bits (dextrose, Hydrogenated Palm Oil, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Artificial Flavor, Titanium Dioxide), White Confectionery (sugar, Vegetable Fat [palm Kerne, And/or Palm Oil], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Fruity Blend (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellow 6, Red 40, Blue 1), Nonfat Milk. Contains 2% Or Less Of: Eggs, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor. Contains Wheat, Egg, Milk, Soy; May Contain Peanut, Tree Nut And Coconut Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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