Is MILK BAR MILK & COOKIES 80GM Vegetarian?
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Ingredients
Sugar, Full Cream Milk Powder (27%), Vegetable Fat [Emulsifier ( Soy Lecithin)], Cookies (11%) ( Wheat Flour, Sugar, Vegetable Oil, Cocoa, Glucose Syrup [Derived from Wheat ], Raising Agent [Sodium Bicarbonate], Salt, Flavour), Emulsifiers ( Soy Lecithin, 476), Flavour. Contains Milk, Wheat and Soy. Made On Equipment That Also Processes Products Containing Peanuts, Tree Nuts and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.