Is MILK BAR MILK & COOKIES 80GM Vegan?
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Ingredients
Sugar, Full Cream Milk Powder (27%), Vegetable Fat [Emulsifier ( Soy Lecithin)], Cookies (11%) ( Wheat Flour, Sugar, Vegetable Oil, Cocoa, Glucose Syrup [Derived from Wheat ], Raising Agent [Sodium Bicarbonate], Salt, Flavour), Emulsifiers ( Soy Lecithin, 476), Flavour. Contains Milk, Wheat and Soy. Made On Equipment That Also Processes Products Containing Peanuts, Tree Nuts and Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.