No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milk Choc Mini Bar With kettle Cooked Potato Chips, 0.39 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Premium 41% Milk Chocolate (Cane Sugar*, Cacao Butter*, Milk, Cacao*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla*), Potato Chips (Potatoes, Vegetable Oil [Sunflower, Corn and/or Canola Oil]), Sea Salt., *63% Fair Trade Certified Tm by Fair Trade USA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Milk Choc Mini Bar With kettle Cooked Potato Chips, 0.39 oz is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Milk Choc Mini Bar With kettle Cooked Potato Chips, 0.39 oz | Spoonful