Is Milk chocolate balls Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar Dried Whole Milk Cocoa Butter Cocoa Mass Emulsifier: Soya Lecithin Glazing Agent: Gum Arabic, Snellac Glucose Syrup Palm Kernel Oil Vanilla Flavourina, Milk Chocolate Contains Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, For Allergens See In Bold, Not Suitable For Nut And Peanut Allergy Sufferers Due To Manufacturing Methods, Suitable For Vegetarians Information Variation, In Size Is A Characteristic Of This Product, Storage For, See Base Of Pack, Store In A Cool Dry Place, Away From Sunlight
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.