Is MILK CHOCOLATE BAR, COOKIE BUTTER Gluten Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), NATURAL SPECULOOS COOKIE SPREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NON-HYDROGENATED PALM OIL, MOLASSES, INVERT SYRUP, BAKING SODA, SALT, CANOLA OIL, NATURAL FLAVOR, CINNAMON, SUNFLOWER LECITHIN], WHITE SUGAR CONFECTION [SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLA], PALM KERNEL OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, AND HYDROGENATED RAPESEED OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.