Is Milk Chocolate Bar Fudge & Brownie Vegan?
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Ingredients
78% MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, COCOA MASS, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), 15% FUDGE (SUGAR, GLUCOSE SYRUP, VEGETABLE FATS [PALM, PALM KERNEL OIL], NONFAT DRY MILK, GLYCEROL [HUMECTANT], BUTTER (MILK), SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], NATURAL VANILLA FLAVORING), 7% BROWNIE (SUGAR, COCOA POWDER, GLYCEROL [HUMECTANT], SUNFLOWER OIL, WHEAT STARCH, DRY CREAM (MILK), COCONUT OIL, GLUCOSE SYRUP, SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.