Is Milk Chocolate Bar Fudge & Brownie Vegetarian?
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Ingredients
78% MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, COCOA MASS, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), 15% FUDGE (SUGAR, GLUCOSE SYRUP, VEGETABLE FATS [PALM, PALM KERNEL OIL], NONFAT DRY MILK, GLYCEROL [HUMECTANT], BUTTER (MILK), SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], NATURAL VANILLA FLAVORING), 7% BROWNIE (SUGAR, COCOA POWDER, GLYCEROL [HUMECTANT], SUNFLOWER OIL, WHEAT STARCH, DRY CREAM (MILK), COCONUT OIL, GLUCOSE SYRUP, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.