Is MILK CHOCOLATE CARAMEL PEANUT PRETZELS, MILK CHOCOLATE CARAMEL PEANUT Dairy Free?
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Ingredients
CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER [CREAM, SALT], SUGAR, INVERT SUGAR, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SORBITOL SYRUP), PRETZELS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, BAKING SODA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ORANGE DRIZZLE (SUGAR, VEGETABLE SHORTENING [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], DRY WHOLE MILK, WHEY, NONFAT DRY MILK, FD&C YELLOW #6 ALUMINUM LAKE, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PEANUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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