Is Milk chocolate caramel shortcakes GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- ed whole milk
- 15% milk chocolate
- whole milk
- sweetened condensed whole milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
44% Biscuit Base (Vegetable Oils [Palm, Rapeseed, Coconut), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sugar, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates), 41% Caramel (Sweetened Condensed Whole Milk (Whole Milk, Sugar), Vegetable Oils [Palm, Coconut), Glucose Syrup, Invert Sugar Syrup, Sugar, Water, Natural Flavouring, Sea Salt, Emulsifier: Soya Lecithins; Gelling Agent: Pectins; Acidity Regulators: Sodium Potassium Tartrate, Triphosphates; Maltodextrin), 15% Milk Chocolate (Sugar, Cocoa Butter, ed Whole Milk, Cocoa Mass, Emulsifier: Soya Chins; Natural Flavouring).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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