Is MILK CHOCOLATE CASHEWS, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
lactose
whey
milk chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR], CASHEWS (CASHEWS, SUNFLOWER OIL), SUGAR, PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN (EMULSIFIER), WATER, GUM ARABIC, NATURAL FLAVOR, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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