Is Milk Chocolate Cereal Balls Protein Yoghurt Vegetarian?

Ingredients

low fat soft cheese (milk) (45%), low fat yogurt (m with milk chocolate coated cereal balls, with sugars and swee milk chocolate coated cereal balls (10%) (sugar, milk protein, rice flo emulsifier: lecithins (soya), vanilla flavouring), vanilla preparation (water m whole milk powder, cocoa butter*, cocoa mass*, sweet whey powder (m starch, colour: carrot concentrate, vanilla flavouring, thickener: guar gumt regulators: citric acid, sodium citrates, sweeteners: acesulfame k, sucralose allergy advice: for allergens, see ingredients in bold, may also contain a alls *rainforest alliance certified, find out more at ra,org, brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachionuts and gluten sources, nutrition: typical values per 100g: energy 437k fat 2,1g,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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