Is Fox's Fabulous Milk Chocolate Cookies 180g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa solids 25% minimum
- cocoa mass
- milk solids 14% minimum
- milk chocolate
- milk
- dried whole milk
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate Chunks (27%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Dried Whey (Milk), Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier: Soya Lecithin], Palm Oil, Sugar, Oatmeal, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Molasses, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates, Salt, Emulsifier: Soya Lecithin, Flavouring, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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