Is MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE COVERED Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
milk chocolate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 24 OR LESS OF SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, COCOA, WHEY, WATER, NONFAT MILK, GUM ARABIC, SOY LECITHIN (AN EMULSIFIER), CONFECTIONERS GLAZE, NATURAL VANILLA FLAVOR, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL).

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