Is MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE COVERED Nightshade Free?
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Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 24 OR LESS OF SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, COCOA, WHEY, WATER, NONFAT MILK, GUM ARABIC, SOY LECITHIN (AN EMULSIFIER), CONFECTIONERS GLAZE, NATURAL VANILLA FLAVOR, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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